Do you focus on what you can control?

We all do it. Without even noticing it most of the time. We find ourselves aggravated, annoyed or frustrated. Then, after some time, we come to the conclusion that we spent a lot of time focusing on something over which we had no control.    You may say, “well Carole in accounting is annoying”, “my…

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The Equinox is a day for change

It may feel like any other Sunday, but today is the Spring equinox. The Equinox is twice a year when both the Northern and Southern Hemisphere experience roughly equal amounts of daytime and nighttime. That is the scientific explanation. From a spiritual point of view, it is a time to make a change. So why…

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Happy almost spring

We had a really warm day where I live today and it made me realize that spring is on its way. The weather will turn cold again, but soon there will be more warm days and spring will finally be here! Just like the weather, we have personal seasons in our lives. We all experience…

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A helpful resolution for New Year’s resolutions

Many people make resolutions and then struggle to carry them out. How many people do you know who say, “I’m going to work out every week”, “I’m going to embrace healthy eating”, or even, “I am going to start fertility treatment”? These are all great and worthwhile ideas, but often resolutions are not carried through.…

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People who need people…

As you may have witnessed on social media, when asked, fertility patients want support for themselves and also want to support each other. And that is amazing. We have a great 4-week support group starting at the beginning of the year where you can get all of your questions answered and receive support from others…

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Is family building making you small?

A wise guru named Sadhguru teaches us that we can either think in survival mode in order to try to limit the problems that may come our way, or think in expansion mode and try to stretch ourselves to be more joyful and make our lives fuller. When you are building your family, thinking in…

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Don’t betray your heart

I believe that if you want to have a family, you are meant to have a family, and not having that family is a betrayal of your heart. If you get caught up in the struggle to have a family, and ascribe negative meaning to that struggle, it can take you down the wrong path.…

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Donor Day: When you feel love for your child

Lisa Schuman, LCSW, founder of The Center for Family Building, is a leading expert in family building and has helped people around globe build the families of their dreams. Connect with The Center for Family Building: Facebook – https://www.facebook.com/profile.php?id=100010425692362 Twitter – https://twitter.com/FamilyBuild Linkedin – https://www.linkedin.com/in/lisa-schuman-b15b5a11/ Instagram – https://www.instagram.com/thecenterforfamilybuilding/ Email Lisa at Lisa@FamilyBuilding.NET

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TTC: Make an appointment to talk to your doctor

Lisa Schuman, LCSW, founder of The Center for Family Building, is a leading expert in family building and has helped people around globe build the families of their dreams. Connect with The Center for Family Building: Facebook – https://www.facebook.com/profile.php?id=100010425692362 Twitter – https://twitter.com/FamilyBuild Linkedin – https://www.linkedin.com/in/lisa-schuman-b15b5a11/ Instagram – https://www.instagram.com/thecenterforfamilybuilding/ Email Lisa at Lisa@FamilyBuilding.NET

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